Privacy Policy

Last Updated: June 11, 2026

At Eat Health Sleep ("we," "us," or "our"), we respect your privacy and are committed to protecting the personal information you share with us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit eathealthsleep.com, make a purchase from us, or otherwise interact with our website and services.

Please read this Privacy Policy carefully.

1. INFORMATION WE COLLECT

Information You Provide Directly

When you create an account, place an order, subscribe to our emails or SMS communications, contact us, or otherwise interact with our website, we may collect:

  • Name and contact information (email address, phone number, mailing address)
  • Billing and shipping information
  • Order history and purchase information
  • Account information and preferences
  • Customer service communications and correspondence
  • Information you voluntarily provide through surveys, reviews, promotions, or other interactions

Payment Information

Payments are processed securely through third-party payment processors. We do not store complete credit card or debit card information on our servers.

Information Collected Automatically

When you visit our website, we may automatically collect:

  • Device information (browser type, operating system, device identifiers)
  • IP address and approximate geographic location
  • Pages viewed and time spent on our website
  • Referring websites and URLs
  • Website activity and usage information
  • Cookie and tracking technology data

2. HOW WE USE YOUR INFORMATION

We use the information we collect for the following purposes:

  • To process and fulfill orders
  • To provide customer support
  • To manage your account and preferences
  • To communicate regarding orders, shipping, returns, and account-related matters
  • To send promotional emails, SMS messages, and marketing communications (where permitted by law)
  • To improve our website, products, and customer experience
  • To analyze website performance and customer behavior
  • To personalize content, offers, and recommendations
  • To detect and prevent fraud, unauthorized activity, and security incidents
  • To comply with legal and regulatory obligations

3. HOW WE SHARE YOUR INFORMATION

We do not sell your personal information.

We may share information with trusted third parties that help us operate our business, including:

  • Shopify and ecommerce service providers
  • Payment processors
  • Shipping and fulfillment providers
  • Customer support providers
  • Email and SMS marketing platforms
  • Analytics providers
  • Advertising partners

These service providers are only given access to the information necessary to perform services on our behalf.

Advertising and Analytics

We may use advertising and analytics technologies, including:

  • Meta Pixel
  • Meta Conversions API
  • Google Analytics
  • Other advertising and analytics tools

These technologies help us understand how visitors use our website, improve our marketing efforts, measure advertising performance, and deliver relevant advertisements.

We do not sell personal information. However, we may share certain information with advertising and analytics partners for marketing, measurement, and advertising purposes as permitted by applicable law.

Legal Requirements

We may disclose information if required to do so by law, regulation, legal process, or governmental request, or if we believe disclosure is necessary to:

  • Comply with legal obligations
  • Protect our rights and property
  • Prevent fraud or unlawful activity
  • Protect the safety of our customers, employees, or others

Business Transfers

If Eat Health Sleep is involved in a merger, acquisition, restructuring, financing, sale of assets, or similar business transaction, your information may be transferred as part of that transaction.

4. EMAIL, SMS, AND MARKETING COMMUNICATIONS

If you subscribe to our email list, we may send:

  • Product updates
  • Promotional offers
  • Educational content
  • Company news
  • Product recommendations

You may unsubscribe from marketing emails at any time by clicking the unsubscribe link included in our emails.

If you provide your phone number and consent to receive SMS communications, we may send you marketing and transactional text messages. Message frequency may vary. Message and data rates may apply. Consent is not a condition of purchase. You may opt out at any time by replying STOP to any message.

Even if you opt out of marketing communications, we may still send transactional communications related to your purchases, account, subscriptions, customer service requests, or legal notices.

5. DATA RETENTION

We retain personal information only for as long as reasonably necessary to:

  • Provide services
  • Process transactions
  • Maintain records
  • Resolve disputes
  • Enforce our agreements
  • Comply with legal obligations

When personal information is no longer required, we will securely delete, anonymize, or otherwise dispose of it in accordance with applicable laws.

6. COOKIES AND TRACKING TECHNOLOGIES

We use cookies, pixels, web beacons, and similar technologies to:

  • Improve website functionality
  • Remember user preferences
  • Analyze website traffic and performance
  • Measure advertising effectiveness
  • Deliver personalized advertising

You can control cookie settings through your browser preferences. Please note that disabling cookies may affect certain website features and functionality.

7. YOUR PRIVACY RIGHTS

Depending on your location, you may have rights regarding your personal information, including:

  • The right to access personal information we hold about you
  • The right to request correction of inaccurate information
  • The right to request deletion of your personal information
  • The right to receive a copy of your information
  • The right to restrict certain processing activities
  • The right to withdraw consent where applicable
  • The right to opt out of marketing communications

To exercise any of these rights, please contact us using the information provided below.

8. CALIFORNIA PRIVACY RIGHTS

If you are a California resident, you may have rights under the California Consumer Privacy Act (CCPA) and California Privacy Rights Act (CPRA), including:

  • The right to know what personal information we collect
  • The right to request deletion of personal information
  • The right to correct inaccurate personal information
  • The right to limit certain uses of personal information
  • The right to opt out of certain data-sharing activities

We do not sell personal information.

To exercise your California privacy rights, please contact us using the information provided below.

9. HEALTH AND WELLNESS INFORMATION

As a seller of health and wellness products, we may collect information related to product purchases, product preferences, customer reviews, survey responses, and communications with our customer support team.

This information is used to provide customer support, improve our products and services, personalize customer experiences, and enhance our website and offerings.

We do not collect or process protected health information (PHI) as defined under the Health Insurance Portability and Accountability Act (HIPAA).

10. CHILDREN'S PRIVACY

Our website and products are intended for adults and are not directed to individuals under the age of 18.

We do not knowingly collect personal information from children. If we become aware that personal information from a child has been collected, we will take reasonable steps to delete it.

11. DATA SECURITY

We implement reasonable administrative, technical, and organizational safeguards designed to protect personal information against unauthorized access, disclosure, alteration, or destruction.

However, no method of transmission over the internet or method of electronic storage is completely secure, and we cannot guarantee absolute security.

12. THIRD-PARTY LINKS

Our website may contain links to third-party websites, products, or services.

We are not responsible for the privacy practices, policies, or content of third-party websites. We encourage you to review the privacy policies of any third-party websites you visit.

13. INTERNATIONAL USERS

Your information may be transferred to, stored, and processed in countries outside your country of residence, including the United States.

By using our website, you consent to such transfers where permitted by applicable law.

14. CHANGES TO THIS PRIVACY POLICY

We may update this Privacy Policy from time to time to reflect changes in our practices, legal requirements, or business operations.

Any updates will be posted on this page, and the "Last Updated" date will be revised accordingly.

Your continued use of our website after any changes constitutes acceptance of the updated Privacy Policy.

15. CONTACT US

If you have questions about this Privacy Policy or would like to exercise your privacy rights, please contact us:

Email: contact@eathealthsleep.com

Website: https://eathealthsleep.com